Services
From small-cohort based courses and 1:1 coaching to asynchronous classes & monthly mini-workshops, you can find support to help you meet the needs of your spicy brain.
Coaching
Identify what you want to accomplish, learn strategies that fit your spicy brain's strengths and needs, and get individual support reaching your goals
Courses & workshops
Join our courses or workshops to connect with fellow spicy brains, learn science-based insights, and find strategies that work for you
Spicy Brains Get Stuff Done
In this course, you will:
Learn the science behind the struggle AND the strengths of neurodivergence
Get new strategies and tips to try to tackle procrastination, distractibility, inconsistent motivation, decision challenges and more
Design custom experiments to figure out what methods will work uniquely for you
Connect with community, feel seen, and have accountability
The next live, small-cohort course will run on Maven in January -- apply now to reserve your seat.
Asynchronous courses are also coming soon. Sign up for the waitlist to share what you want to get notified about and to shape what content gets prioritized in future course development.
Spicy Brains Learn Fast
In these monthly mini-workshops, you will:
Hear from guest speakers with insight on a range of topics relevant to spicy brains
Connect with fellow neurospicy adults interested in the same topics as you
These workshops happen on the third Thursday of the month at noon eastern. Previous workshops have covered everything from neurodivergence in leadership to perimenopause for spicy brains. Subscribe to a newsletter to get updated info about each month's topic, along with an RSVP link.
Goal Partnership
Sometimes your brain is your best friend, you get in the groove, and time flies. Other times it feels like nothing is clicking and just making your favorite morning drink feels like too many moving pieces to possibly navigate. Sound familiar? Then you need a partner who can help you learn from the highs and find the right tools to navigate the lows.
Together, we'll zero in on the goal that matters most to you. Along the way, we'll experiment until we find the strategies that help you leverage your unique strengths and needs. By the end, you'll not only reach a goal, but you'll also have your own custom playbook of tools to use for the next big thing you want to get done.
Book a short, free strategy session to address what's top of mind and get immediate tactics to implement. If further coaching is the right fit for you, packages range from $400 - $700 USD per month.
Turbo Boost
Have that one big thing you just know you're a millimeter away from reaching, if only you could just get the right boost to get you there? Wish you could talk it through with someone who understands all the unique opportunities that come with being neurospicy? Ready to jump straight in and get ideas that are tailored uniquely just to you, rather than random tips on socials?
Book a single, supercharged 90 minute session for $250 to unpack exactly what's stopping you and make a customized plan, with strategies tailored to your spicy strengths and needs, to move forward.