Spicy Brains Get Stuff Done
Celebrate your strengths, embrace your quirks, and find strategies that work for your unique blend of neurospiciness.
Spicy Brains Are Definitely Getting Stuff Done
At Spicy Brains, we empower neurodiverse individuals by providing resources, workshops, and coaching that celebrate our unique strengths and help us find the specific strategies and supports that work for our unique brains.
I have ADHD and, as an entrepreneur, often struggle to deal with competing priorities and harsh inner voices. Spicy Brains Get Stuff Done was a real game changer for me, because Becca is deeply skilled at breaking our shared challenges into bite sized, actionable experiments designed to meet the needs of folks with spicy brains. Becca also brings a treasure trove of peer-reviewed research, delivered in digestible and deeply interesting ways. I came away from the course meeting new friends, building new habits, being MUCH kinder to myself, and learning the powerful skill of reframing old stories that no longer serve me. Highly recommend!!
Julia Firestone, Leadership & Career Coach
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This course gave me a language—and a framework—for understanding patterns I had spent years navigating without clarity. It helped me recognize that behaviors I used to explain as trauma response to specific family dynamics were, in many cases, adaptive strategies developed by a differently wired brain. The way Becca integrated research, shared experience and structured experimentation created an environment that felt both safe to explore and challenging in all the right ways. I learned just as much from her expertise as I did from the honesty and reflections of other participants. And now I feel that I have both the theoretical resources and a variety of practical tools to keep experimenting with what works for me.
Veronika R, Professor and Department Chair, Villanova University
Before we worked together, I had a lot of self doubt and felt stuck in indecision and overwhelm. Together we've found new ways to create meaningful goals based on values and my personal needs, and out sessions help me work through speed bumps, test assumptions, and continue forward with accountability and a partner in fulfilling my potential.
Anna M., Designer
★★★★★
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