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Empower Your Mind

Join a workshop series to connect with fellow spicy brains, learn science-based insights, and find strategies that work for you

Spicy Brains Get Stuff Done: Cohort Courses

Dive deeper in courses that zoom in on the content you care about most. In these live, virtual courses, you will:

  • Learn the science behind the struggle AND the strengths of neurodivergence

  • Get new strategies and tips to try

  • Design custom experiments to figure out what methods will work uniquely for you

  • Connect with community, feel seen, and have accountability

Enrollment is open now, with limited seats available, for the next course, hosted on Maven.

Spicy Brains Learn Fast: Lightning Lessons

The next free lightning lesson is coming mid month; join our newsletter (submit at bottom of page) to get updates. You can also watch the recordings of previous sessions:

  • Learn the science behind why you procrastinate (no, it's not laziness, apathy, or bad time management), get strategies that fit the cause, and hear more specific ideas from the audience Q&A.

  • Shift your storytelling to support your spicy brain by identifying strengths you can lean into and evidence to support a more affirming stance on how your brain works

Workshops