Spicy Brains Get Stuff Done

You can get stuff done

...but wouldn't it be nice to do it without cycles of procrastination, panic, or people-pleasing?

If you’re looking for support as a high-acheiving professional who is tired of fighting your own brain, welcome.

You might recognize yourself here

You’re accomplished, curious, intentional, and mission-driven.

You notice patterns others miss. You generate creative ideas quickly. On good days you can get a lot of stuff done.

And on other days?

• You procrastinate tasks you genuinely care about.

• Things like brushing your teeth feels hard.

• You find the difference between how your mind operates on peak days vs. low days to be almost unfathomable --how did you get two weeks of work done in one day last week, but today you can’t even get a single email written and sent?

You’ve tried the books. The productivity systems. The “just power through” advice.

It doesn’t work and only leaves you feeling more frustrated.

Let’s rewrite the story you tell about how your mind works to be one that energizes you, rather than drains you.

I have ADHD and, as an entrepreneur, often struggle to deal with competing priorities and harsh inner voices. Spicy Brains Get Stuff Done was a real game changer for me, because Becca is deeply skilled at breaking our shared challenges into bite sized, actionable experiments designed to meet the needs of folks with spicy brains. Becca also brings a treasure trove of peer-reviewed research, delivered in digestible and deeply interesting ways. I came away from the course meeting new friends, building new habits, being MUCH kinder to myself, and learning the powerful skill of reframing old stories that no longer serve me. Highly recommend!!

Julia Firestone, Social Impact Consultant

So what's actually happening?

Most productivity advice is built for neurotypical nervous systems.

And in my experience, forcing yourself into systems that weren’t built for your success will cost you energy and resources over and over again.

If you're here, you’re looking for a new solution.

You don’t need more discipline.
You need approaches built for how your brain actually works.

A new approach

A neuroaffirming approach to executive functioning (planning, decision making, task management, motivation, etc) means you learn how to:

• Identify the root causes of procrastination

• Build lasting motivation and how to boost it (without carrots and sticks)

• Make decisions - big and small - more easily without getting stuck or completely overwhelmed

• Design your environment & mental habits to direct your attention to where you want it to be

• Experiment your way into systems that work for you, not for everyone else

Tired of trying to figure out how to work with your unique brain?